Chicken and Mushroom Pizza

PALEO     |     GLUTEN FREE     |     DAIRY FREE     |     SUGAR FREE This pizza is so good we made it two days in a row. We followed the recipe on the Simple Mills Pizza Dough box and added our own toppings. Ingredients: Simple Mills Pizza…

Paleo Turkey Burger

PALEO     |     Grain Free     |     Gluten Free     |     Dairy Free     |     Organic Phebe – My Easter brunch today consisted of these delicious turkey burgers! I’m going on week 7 of my Crohn’s flare and now I’m following an anti-parasite…

Yogurt Bowl – with variations

Most yogurt has a lot of sugar in it, and not just from the fruit! A lot of brands, including Chobani, adds cane sugar to their yogurt. SO unnecessary, especially since yogurt is usually eaten in the morning, and an immediate insulin spike first thing after you wake up is not what your body needs….

My Favorite Bar

Phebe – I usually steer clear from bars because there are so many added ingredients that are harmful and or unnecessary, however these Papa Steve’s NO JUNK RAW PROTEIN BARS have become an essential part of my pantry when I’m in a time crunch. I’m in college so sometimes having a bar available in my…

Homemade Banana Bread

GLUTEN FREE     |     DAIRY FREE     |     REFINED SUGAR FREE Prep Time = 10 minutes Cook Time = 45-50 minutes (test) TOTAL Time = 60 minutes Very moist and delicious banana bread that tastes just like the unhealthy kind! Ingredients: 3-4 very ripe bananas 1 egg 3 Tbsp…

Turmeric Shrimp and Mushroom Tacos

PALEO     |     Dairy Free     |     Grain Free     |     Gluten Free     |     Nut Free   | Sugar Free These tacos are so amazing and take ten minutes to make. Saute the mushrooms in some olive oil for about 5 minutes…

BareBurger Elk Burger

Phebe- This is my absolute favorite restaurant. There are many locations in NY and CT (a brand new one just opened in Stamford, CT!). It is great organic food that can be prepared in so many different ways. Today, I chose an elk burger with vegan cheddar cheese, mushrooms, avocado and spinach with a side of…